Train smart.
Eat with purpose.
MyFitPlan builds personalized meal plans and adaptive workouts around your body, goals, schedule, and budget — then tracks every kg you move. No fads, no guarantees, just structure.
Built for the rest of us
Beginners building their first habit. Intermediates breaking plateaus. Busy adults who want structure without hiring a coach. If you have a phone and 30 minutes, you have a plan.
Real benefits, honest copy
Plans built around you
Macros match your goal. Meals respect your allergies, dislikes, and grocery budget.
Workouts that fit life
Gym, home, or hybrid. 3 days or 6. Beginner or advanced — the plan adapts.
Honest progress data
Weight, measurements, and workouts in one place. No vanity metrics.
Your data stays yours
Encrypted in transit, row-level secured. We never sell personal data.
Weekly regeneration
Premium subscribers get a fresh meal & workout plan every week to prevent staleness.
Transparent billing
Monthly subscription, cancel anytime in one click, 30-day money-back guarantee.
From signup to first workout in under 10 minutes
Tell us about you
5-minute onboarding: body metrics, activity level, goals, food preferences, equipment, and weekly availability.
Get your plan
We calculate calorie and macro targets using proven sports-nutrition formulas, then build matching meals and workouts.
Track and adapt
Log meals, weight, and workouts. See trends weekly. Premium users get a fresh plan every week.
What you actually receive
Breakfast, lunch, dinner, snacks — built to hit your macros and respect your budget and preferences.
Sessions matched to your equipment, experience, and weekly availability with built-in progression.
Aggregated weekly grocery list, ready to take to the store or import to delivery.
Weight trend, workout streak, calorie & protein adherence — all in one place.
A fresh plan every week to prevent food fatigue and training plateaus.
Install on your phone home screen. Works offline for viewing your current plan.
Start free. Upgrade when ready.
Monthly billing in USD by Paddle, our Merchant of Record. Applicable taxes calculated at checkout. Cancel anytime.
Starter plan + basic tracking
Unlimited plans + full tracking
Weekly regeneration + customization
Advanced analytics + priority access
Real people, structured progress
Individual results vary and depend on consistency, sleep, stress, genetics, and adherence.
"The plan finally fit my schedule. Three workouts a week, meals I actually wanted to eat. I stopped white-knuckling diets and just followed the structure."
"I had no idea what to do at the gym. The progression made sense from day one and I never felt lost. The weekly regeneration kept things interesting."
"Shopping list saved my Sundays. I batch cook on Sundays, follow the workouts on lunch breaks. Consistent for 6 months — never managed that before."